1-on-1 with NadiaWylde Roots
- Location
- Cordium (Nijmegen) or her studio in Escharen
- Duration
- 1.5 to 2 hours
- Investment
- Intake €100 · follow-up sessions €80
Breathwork Circle Amsterdam
Busy mind, tense body? Breathe it out in a small circle.
Sunday 15 November · 14:30FORM Amsterdam WestFrom €35
Once a month, Nadia (Wylde Roots) and Sjoerd (De Adempauze) hold a safe, grounded container for a deep connected breathing journey.
We slow down through gentle somatic movement, let the breath do the work as the music builds, and land in deep stillness. No performance, no judgment, and no prior experience needed. Just an open willingness to be in your body.
€35early bird, first 5 spots
then €39 · 10 mats per circle
One more circle this year.
Only 10 mats per circle, to ensure personal attention and dedicated space. Fast and easy checkout with iDEAL | Wero, no account needed.
15November
Sunday · 14:30 to 17:00Yoga club FORM, Van Hallstraat 288, Amsterdam
5 × early bird €355 × regular €39
The early bird spots are gone.
Circles we held
- 18 October
- 20 September
- 16 August
- 28 June
Good to know: your spot is fully transferable. If you can't make it, someone else is welcome to take your mat (just drop us a quick note). If a circle is cancelled on our end, you will receive an immediate full refund.
Land, breathe, integrate.
1 / 3
Arrive & ground
We ease you out of your head and into your physical body through gentle somatic movement and breath awareness. We walk you through how connected breathing works, what to expect, and how to stay attuned to your own boundaries.
2 / 3
The breath session
A guided, continuous connected breathing journey that builds organically with the rhythm of the music. We invite you to release held tension and create space. Nadia and Sjoerd hold the circle, offering intuitive grounding and support wherever you need it.
3 / 3
Stillness & integration
Following the active breathwork comes surrender. Lie completely still for as long as your nervous system needs to ground, integrate and reset. We close with herbal tea and open space to share or reflect, only if you feel called to.
Sunday 15 November5 early bird mats · €355 regular · €39
A first circle and a third.
“I had always disliked breathwork because I found it difficult, but that’s exactly why I knew I needed to give it another try.”
I’ve now completed my third circle with them, and each has been a different experience. One felt deeply emotional, and I was able to release a lot I’d been holding on to. Another felt completely euphoric. Through it all, I’ve felt safe, seen, and cared for.
Read Anne’s full review
It’s clear that Nadia and Sjoerd are highly trained, and they complement each other beautifully, creating an incredible dynamic together.
Each circle has given me a chance to reconnect with myself while sharing the experience with a small group of people. I feel empowered knowing I’m strengthening a tool I always carry with me: my breath. The experience is deep and immersive, and by the end, my whole body feels tingly, alive, and completely ignited. It’s something you really have to feel for yourself.
I’m so grateful I signed up for Nadia and Sjoerd’s breathwork circle a few months ago. I’ll definitely keep coming back. Signing up and showing up has been one of the best gifts I’ve given myself.
AnneThree circles
“It was my first time at the breathwork circle, and what a special experience!”
I felt at ease right away and was guided warmly and attentively throughout the whole session. Sjoerd and Nadia, thank you for your care and the safe atmosphere you create. It was beautiful and powerful, and I wish everyone the chance to experience this at least once.
TessFirst circle, OctoberTranslated from Dutch
Two grounded paths, one shared circle.
NadiaWylde Roots
Nadia works with somatic breathwork, intuitive movement and nature's rhythm. Having spent years in an environment that was too fast and too demanding, she created Wylde Roots as a sanctuary to decompress: an invitation to come home to your body and reclaim your innate freedom.
SjoerdDe Adempauze
Sjoerd coaches people who run at full capacity on how to hit pause when life is at its fullest. Right in the middle of daily life, with grounded, practical breathwork that helps your nervous system reset. He guides 1-on-1 sessions in Zandvoort, Haarlem and Amsterdam, works with corporate teams, and created Ada, a daily breath companion on WhatsApp.
1-on-1 private sessions
A group circle shifts what is stagnant; a private session gives it dedicated, tailored focus.
1-on-1 with SjoerdDe Adempauze
- Location
- Zandvoort, Haarlem or Amsterdam
- Duration
- 1.5 to 2 hours
- Investment
- €149
Looking to host a bespoke breath circle for your team, friends or retreat? Get in touch with us directly.
Frequently asked questions
I have never practiced breathwork before. Can I participate?
Absolutely. We explain every step beforehand and guide you throughout the entire session. You are always in control of the pace and depth of your breath.
Is the session in English or Dutch?
We adapt intuitively to the group. If international participants join, the guidance is held in English. Nadia and Sjoerd are both Dutch, so you can always ask your questions in Dutch, and if you were looking for an ademcirkel or ademsessie in Amsterdam, you are just as welcome here.
What should I wear and bring?
Wear loose, comfortable clothing in layers, as body temperature can fluctuate during deep breathing. All props and blankets are provided, but feel free to bring warm socks or a personal layer for extra comfort.
Are there any contraindications?
Active connected breathwork is not advised in cases of pregnancy, cardiovascular disease, epilepsy, acute psychosis or severe psychiatric history, retinal detachment, or recent major surgery. If you have any medical doubts, reach out to us prior to booking.
What happens if I cannot make it?
Please let us know. Tickets are non-refundable, but your ticket is fully transferable to a friend, family member or colleague.